This is an older piece, about the levels of energy and how they manifest in reality, according to yogic perspective. Every thing, person and experience can be understood by these 3 categories, according to the language of vibration. An interesting topic, that helped me understand the purpose and goal of a yoga class. To read it please visit Elephant Journal on this link below:
“I believe in our ability to live an amazing life. Our choices shape our schedule, our body, our destiny. Choose well and enjoy the ride. "